Miso-Mango Tabbouleh with Crispy Halloumi & Black Sesame
A vibrant fusion salad that blends Japanese and Middle Eastern flavors. Fluffy herb tabbouleh is elevated with sweet mango, umami-rich miso-lime dressing, and topped with golden crispy halloumi and black sesame. Fresh, savory, sweet, and lightly spicy in every bite.
🛒Ingredients
- 11 cup dry fine bulgur
- 21 1/4 cups boiling water
- 31 large ripe mango, diced into 1 cm cubes
- 41 cup cherry tomatoes, finely chopped
- 51 medium cucumber, small diced
- 61 cup fresh parsley, very finely chopped
- 71/4 cup fresh mint leaves, finely chopped
- 8200 g halloumi cheese, sliced into 1 cm thick rectangles
- 91 tablespoon olive oil (for frying)
- 101 tablespoon white miso paste
- 112 tablespoons fresh lime juice
- 121 teaspoon honey
- 131 teaspoon soy sauce
- 141 tablespoon extra virgin olive oil (for dressing)
- 151/2 teaspoon grated fresh ginger
- 161 small red chili, thinly sliced
- 171 teaspoon black sesame seeds
- 18Salt to taste
- 19Freshly ground black pepper to taste
👨🍳Instructions
Place the bulgur in a heatproof bowl and pour boiling water over it. Cover tightly and let it steam for 15 minutes until tender. Fluff with a fork and let it cool completely.
💡Tip: Spread the bulgur on a tray to cool faster and prevent clumping.
Prepare the dressing by whisking together miso paste, lime juice, honey, soy sauce, grated ginger, and olive oil until smooth and glossy.
💡Tip: If the dressing is too thick, add 1–2 teaspoons of warm water to loosen it.
In a large bowl, combine cooled bulgur, mango, tomatoes, cucumber, parsley, and mint. Toss gently to distribute evenly.
💡Tip: Dice the mango and vegetables evenly for balanced texture in every bite.
Heat olive oil in a skillet over medium heat. Fry halloumi slices for 2–3 minutes per side until golden brown and crispy.
💡Tip: Do not overcrowd the pan to ensure proper browning.
Pour the dressing over the salad base and toss gently. Transfer to a serving bowl and top with crispy halloumi slices.
💡Tip: Add the halloumi just before serving to keep it crisp.
Finish with sliced red chili, black sesame seeds, freshly ground pepper, and a squeeze of lime before serving.
💡Tip: Adjust chili amount depending on desired heat level.
📊Nutritional Information
Approximately 420 calories per serving
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